Heather

Heather Lind is the owner of Nourish, CA licensed massage therapist and Esthetician

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Megan Murphy and Grace Bender redeem Gifts for massage (not facials)  evenings and weekends.
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Therapeutic Massage
customized to relax your mind and repair your body combining deep tissue, swedish, trigger point and shiatsu

Facial Treatments for all skin types
restore your skin to optimal health + balance using organic ingredients from Intelligent Nutrients

Integrated Facial and Massage Combination
the best of both worlds seamlessly woven together into a unique signature treatment

Rates for all treatments

60 minutes   $90
90 minutes   $130
120 minutes $175

Heather has been doing therapeutic massage since 2000 and is constantly reminded of the profound effects that massage can have. Most of her clients come weekly, twice a month or monthly for health maintenance and prevention, injury recovery, pain management and stress reduction. She has studied modalities that include Swedish, Deep Tissue, Trigger Point, Shiatsu, Thai massage, Sports massage, Lymphatic drainage and Reiki. Her style is a blend of modalities and is always tailored to the individual.

Heather became a Licensed Esthetician in 2004 at the SF Institute and strives for health and balance for her clients skin.  She is determined to promote awareness and prevention of skin cancer having discovered her own melanoma at age 36.  She believes that good skin care, diet, lifestyle and stress reduction can keep skin vibrant.  She is drawn to natural plant based products and also believes safe high performance ingredients can have profound effects.  She feels strongly about shining a light on the connection between cancers, especially breast cancer, and what we put on our bodies.  The skin is the largest organ and ingredients should be understood just as the ingredients in our food.

Heather became a Nutrition Educator at Bauman College in 2008.  She realized in her life and work that nutrition seemed to be the basis of many imbalances in the skin and body.  She has a balanced whole foods approach to nutrition and believes that it is a journey of discovery for each individual.  She believes that diet is key in reducing chronic inflammation which is an underlying symptom of many discomforts.

Heather graduated from Umass Amherst with a BA in Psychology and Women's studies

She lives in Berkeley with her Husband and 2 young sons


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Nourish 1285 Gilman St Berkeley CA 94706